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Date Issuer Insider Transaction Amount New Balance ⓘ
The balance of securities held by registered holder at the time of the transaction. Insiders may direct multiple registered holders and hold multiple security types.
Filed 2022-07-19 04:29
Tx date 2022-07-14 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options 		$30,500
+100,000 vol
$0.305 each 		215,000
Filed 2021-12-02 04:06
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options 		$392,150
+115,000 vol
$3.41 each 		115,000
Filed 2021-12-02 04:05
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-12-02 03:57
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report 		115,000
Filed 2021-12-02 03:57
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-15 13:06
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options 		$392,150
+115,000 vol
$3.41 each
Filed 2021-10-15 13:03
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-15 13:03
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-15 13:06
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options 		$392,150
+115,000 vol
$3.41 each 		230,000
Filed 2021-10-15 13:03
Tx date 2021-10-07 		$VERY
The Very Good Food Company Inc. 		Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report 		115,000